Living Benefits Overview

Living benefits allow you to access a portion of your life insurance death benefit while you’re alive after a qualifying event, such as surviving a heart attack or stroke, receiving a covered cancer diagnosis, or experiencing a qualifying disability. These benefits usually come from accelerated death benefit riders. Availability, qualifying conditions, and payout amounts vary by insurance company, policy, and state.9

Living Benefits of Life Insurance

Life insurance protects your family if you die. Living benefits may protect you financially if you survive. Together, they create a stronger financial shield for you and your family, offering protection beyond a death benefit alone.

Life Insurance Quote with Living Benefits
Aaron Polk, founder and licensed agent at Golden Shield Life Insurance

About Aaron Polk|Posted in Life Insurance|Last updated November 12, 2026|16 min read

Golden Shield Life Insurance|Client Reviews

Aaron Polk, NPN 21216745
Golden Shield Life Insurance · Georgia Agency License 242517

A supportive couple sitting together in a medical setting, used as the hero image for a living benefits of life insurance page. The image reflects hope, care, recovery, and financial protection during a qualifying health event.

Why Living Benefits Matter

Surviving a serious illness doesn’t mean you’ll survive the financial consequences.

66.5% of surveyed bankruptcy filers cited medical expenses, illness-related lost income, or both as contributing factors.1

I know the financial consequences firsthand. After becoming paralyzed in 2007, I lost my income, home, businesses, and nearly everything I’d worked to build.

Your income can stop overnight. Your mortgage, groceries, and bills won’t.

That’s why I encourage clients to compare life insurance with living benefits. The right policy may provide access to money during a qualifying illness, when your family needs it most.

Aaron Polk, founder of Golden Shield Life Insurance
Aaron Polk signature

Aaron Polk

Founder, Golden Shield Life Insurance

2026 Living Benefits Buyer’s Guide

Understand how life insurance living benefits work, what illnesses qualify, how much money you can access, and what to compare before purchasing coverage.

In this guide, you’ll learn:

  • Which critical, chronic, and terminal illnesses qualify for benefits.
  • How much of your death benefit you can access while alive.
  • How term and permanent life insurance living benefits differ.
  • How to compare insurance companies, riders, and policy costs.

Key Takeaways

  • A safety net when you need it mostLiving benefits may give you access to money from your life insurance policy if a serious illness changes your life and finances.9
  • Which illnesses qualify for benefits?Depending on your policy, critical illnesses like cancer, heart attack, and stroke, along with chronic or terminal illnesses, may qualify.9
  • How much do living benefits pay?The amount depends on your policy, the insurance company’s payout limits, and any fees or adjustments.210
  • What happens after you receive the money?You can generally use the money as needed, but the amount you receive will reduce the death benefit left for your beneficiaries.1012
  • Shop for benefits before priceTwo policies with similar monthly premiums can offer very different protection. Compare what’s included before choosing the lowest rate.

Living Benefits of Life Insurance: Financial Protection While You’re Alive

Critical Illness BenefitsChronic & Terminal Illness BenefitsDisability & Income Protection

Life insurance can do more than pay a death benefit. You may be able to access money during a qualifying illness to help replace lost income, cover medical expenses, and pay everyday bills. Compare term and permanent life insurance with living benefits, optional riders, and supplemental coverage.

Medical bankruptcy statistics showing how illness and lost income can affect a family's finances
Medical expenses and lost income can create financial hardship long after a serious illness. Life insurance with living benefits can help cover everyday expenses when qualifying conditions are met.

What Are Living Benefits in Life Insurance?

Living benefits are the parts of a life insurance policy you can use while you’re still alive. Most fall into two groups: medical living benefits and cash value.

Medical Living Benefits

Medical living benefits can pay you after a qualifying critical, chronic, or terminal illness. Many term and permanent policies include accelerated death benefits, which let you use part of your death benefit early. Depending on the policy, the amount is figured as a percentage of your coverage or a set dollar amount.2

Some policies include these benefits automatically. Others offer them as optional riders that cost extra. You can also buy separate cancer insurance or critical illness insurance, which can pay a benefit without touching your life insurance death benefit.

Cash Value

Permanent policies, such as whole life and indexed universal life (IUL), can build cash value over time. You don’t need to be sick to use it. You can borrow against it, take a withdrawal if the policy allows, or surrender the policy.

Cash value follows its own rules. Loans and withdrawals can lower your death benefit, affect how the policy performs, and in some cases create taxes.1116

Accelerated Death Benefits

Many life insurance policies include accelerated death benefits, with different payout percentages for qualifying critical, chronic, or terminal illnesses. Each covered condition can have its own benefit limits and claim requirements.

Three ways to obtain this protection:

  • Built-In Benefits: Included in certain term and permanent life insurance policies without an additional rider premium.
  • Optional Riders: Added when purchasing coverage, sometimes for a small increase in monthly premiums.
  • Separate Supplemental Insurance: Cancer, critical illness, and heart attack or stroke insurance that typically pays a specified lump sum without reducing your life insurance death benefit.

Accelerated benefits are generally calculated as a percentage of your policy’s face amount. Some policies permit multiple claims, subject to lifetime limits and remaining coverage.29

My Advice

Compare payout percentages, covered conditions, claim limits, and total benefits available throughout the policy’s lifetime, not just the monthly premium.

Types of Life Insurance Living Benefits

The infographic highlights five of the most common living benefits found in life insurance policies. These benefits do not all work the same way, and not every policy includes each one.9

Critical Illness Rider

Designed for covered serious health events such as qualifying cancer, heart attack, or stroke. This benefit focuses on diagnosis-based claims.

Chronic Illness Rider

Applies when a qualifying condition limits your ability to care for yourself independently or causes severe cognitive impairment. This benefit focuses on functional loss, not just diagnosis.

Terminal Illness Rider

May provide early access to part of the death benefit after a physician certifies a qualifying terminal condition under the policy.

Long-Term Care Rider

Can help cover ongoing care needs, such as in-home care, assisted living, or nursing home care, when the policy’s eligibility rules are met.

Disability Waiver of Premium Rider

Can keep the life insurance policy active by waiving required premiums after a qualifying total disability and waiting period. It does not pay you cash. It keeps your coverage in place.9

Infographic of five common life insurance living benefits: critical illness, chronic illness, terminal illness, long-term care, and disability waiver of premium riders
Five common living benefits in life insurance. Availability and qualifying rules vary by insurance company and policy.

What Illnesses Qualify for Living Benefits?

Living benefits may cover a variety of serious medical conditions. Eligibility depends on the diagnosis, its severity, and the requirements of your life insurance policy.9

Critical Illnesses

  • Cancer, heart attack, and stroke
  • Kidney or major organ failure
  • ALS (Lou Gehrig’s disease)
  • Alzheimer’s disease and dementia
  • Severe burns or paralysis
  • Certain major surgeries and organ transplants

Chronic Illnesses

  • Advanced Parkinson’s disease or multiple sclerosis
  • Alzheimer’s disease or severe dementia
  • Severe heart or lung disease
  • Inability to perform at least two of six daily activities, such as bathing, dressing, or eating
  • Severe cognitive impairment requiring supervision

Terminal Illnesses

  • Advanced or metastatic cancer
  • End-stage organ failure
  • Other physician-certified terminal conditions

My Advice

A diagnosis alone may not qualify you for payment. Always compare covered conditions, medical definitions, and exclusions before choosing a policy.

Aaron Polk, licensed agent at Golden Shield Life Insurance, ready to answer living benefits questions

Got any questions?

Call or Text (678) 884-4653

How Much Do Living Benefits Pay?

Many policies let you accelerate roughly 25% to 75% of your death benefit, and some insurance companies allow more, up to the full amount in certain cases.2

The amount you accelerate is not the check you receive. Many insurance companies discount the payment based on life expectancy or charge a fee, so you receive less than the amount taken from your death benefit.10

Your benefits depend on the insurance company and on whether coverage is built into your policy, added through a rider, or purchased as separate supplemental insurance. Your policy contract outlines the qualifying conditions, payout amounts, and benefit limits.910

At Golden Shield Life Insurance, we review these details with you directly, so you understand what coverage you’re purchasing and how your benefits work.

Start your application today to explore available coverage and see what you qualify for, subject to underwriting.15

Start My Quote
Two people holding hands across a table while discussing life insurance living benefits with Golden Shield Life Insurance

Term vs. Permanent Life Insurance Living Benefits

Both term and permanent life insurance can provide financial benefits while you’re alive. However, they differ in cost, coverage duration, and how you access those benefits.

Term Life Insurance With Living Benefits

Term life insurance provides affordable coverage for a specific period, typically 10, 15, 20, or 30 years. Many policies include living benefits that allow you to access part of your death benefit following a qualifying illness.

Depending on the policy, available benefits may include:

  • Terminal Illness: Early access to your death benefit following a qualifying terminal diagnosis.
  • Critical Illness: Financial assistance following covered medical conditions, such as cancer, heart attack, or stroke.
  • Chronic Illness: Benefits when a qualifying condition affects your ability to perform daily activities independently.
  • Disability Waiver of Premium: Keeps your coverage active without premium payments during a qualifying disability.
  • Return of Premium: Returns eligible premiums if you outlive your term, when included in your policy.9

Term life insurance is often chosen because it provides substantial coverage at an affordable monthly rate.

Whole Life Insurance Living Benefits

Permanent life insurance, including whole life and indexed universal life, is designed to provide lifelong coverage. In addition to medical living benefits, these policies can build cash value that provides access to funds without a qualifying illness.

Depending on the policy, benefits may include:

  • Terminal, Critical, and Chronic Illness: Early access to a portion of your death benefit for qualifying conditions.
  • Long-Term Care Rider: Can help cover qualifying nursing home, assisted living, or in-home care expenses.
  • Disability Waiver of Premium: Waives premiums or eligible policy charges during a qualifying disability.
  • Cash Value Loans: Lets you borrow against accumulated cash value to pay expenses, consolidate high-interest debt, or supplement income.
  • Cash Value Withdrawals: Provides access to available funds without taking a loan.

Certain permanent policies can continue earning interest or receiving index credits while a policy loan is outstanding, although loan interest and charges apply.11

Which Is Better for Living Benefits?

The two biggest considerations are eligibility and budget.

Term life insurance is generally more affordable and allows you to purchase higher death benefit amounts for less money.

Permanent life insurance generally costs more but offers lifelong coverage and the opportunity to build cash value. Traditional whole life policies also provide fixed premiums and a guaranteed death benefit when required premiums are paid.

Both can provide valuable living benefits. The difference is whether you primarily need affordable protection against serious illness or additional access to accumulated cash value throughout your lifetime.

Are Life Insurance Living Benefits Tax-Free?

In many cases, yes. Many life insurance living benefits are free of federal income tax when IRS eligibility requirements are met. Section 101(g) of the Internal Revenue Code allows qualifying accelerated death benefits to be received without federal income tax.3

However, the tax treatment depends on the type of benefit and your circumstances.16

  • Terminal Illness Benefits: Generally free of federal income tax when the insured meets the IRS definition of terminal illness.
  • Chronic Illness Benefits: Generally tax-free for qualifying individuals, up to IRS limits.
  • Critical Illness Benefits: Tax treatment depends on the policy and the qualifying medical condition.
  • Long-Term Care Benefits: Qualified long-term care payments are generally tax-free, up to IRS limits.
  • Cash Value Loans and Withdrawals: Different tax rules apply. Policy loans are generally not taxable while a non-MEC policy remains active, while withdrawals can create taxable income.311

This is general information, not tax advice. Talk with a qualified tax professional about your situation.

How Much Do Living Benefits Cost?

Many life insurance policies include living benefits at no additional monthly premium. However, the cost depends on how your insurance company structures the coverage.

There are three common ways living benefits are priced:

  • Included at No Additional Premium: Many term life insurance policies include terminal illness benefits, and some also include critical and chronic illness protection.
  • Optional Paid Riders: Return of premium, disability protection, and long-term care riders can increase your monthly premium depending on the coverage selected.
  • Fees When Benefits Are Used: Certain accelerated death benefit riders have no additional premium but apply administrative fees or payout adjustments when you file a qualifying claim.10

What If Your Policy Doesn’t Include Living Benefits?

If your term life insurance only provides a death benefit, you can purchase separate supplemental coverage, including:

  • Cancer Insurance: Provides benefits following a covered cancer diagnosis.
  • Heart Attack and Stroke Insurance: Pays a lump sum following a qualifying heart attack or stroke.
  • Critical Illness Insurance: Covers a broader range of specified serious medical conditions.
  • Individual Disability Insurance: Helps replace a portion of your income if a qualifying illness or injury prevents you from working.
  • Accident Insurance: Provides benefits for covered accidental injuries and related expenses.
  • Hospital Indemnity Insurance: Pays a fixed benefit for qualifying hospital stays, regardless of your actual medical bills.

These policies have their own premiums and benefits, providing additional financial protection without reducing your existing life insurance death benefit.

How to Compare Life Insurance With Living Benefits

Not all life insurance companies provide the same living benefits, even when their policies have similar coverage amounts and monthly premiums.

Life insurance companies with living benefits compared: Banner Life BeyondTerm, Foresters Financial Your Term, and Mutual of Omaha Term Life Express
Comparison of living benefits from Banner Life BeyondTerm, Foresters Financial Your Term, and Mutual of Omaha Term Life Express, including critical, chronic, and terminal illness coverage and maximum accelerated death benefits.

What Should You Compare?

Many shoppers compare life insurance on price alone, without knowing how much financial protection they could receive if they become seriously ill.

At Golden Shield Life Insurance, we help you compare policies from multiple insurance companies, focusing on three important factors:7

  • Coverage and Eligibility: Which benefits are included, and what medical conditions qualify for a payout?
  • Payout Limits: How much money could you actually receive, and how will the remaining death benefit be affected?
  • Price and Policy Features: Are living benefits included in your monthly premium, and what additional fees or fine print should you know about?

Our Top 3 Life Insurance Companies for Living Benefits

Based on our experience comparing life insurance policies, we selected these three companies for their living benefits, coverage options, and value to eligible applicants.

1. Banner Life BeyondTerm

Banner Life earns our top spot for offering critical, chronic, and terminal illness benefits, including coverage for 13 critical medical conditions.4 Eligible policyholders can accelerate up to 90% of their death benefit, subject to a $1 million maximum. It’s a strong choice for shoppers seeking higher coverage amounts with multiple living benefits.

BeyondTerm Overview (PDF) BeyondTerm FAQ (PDF)

2. Foresters Financial Your Term

Foresters Financial stands out for its critical, chronic, and terminal illness benefits.5 Eligible policies may allow acceleration of up to 95% of the death benefit, subject to a $500,000 maximum. We particularly like its combination of illness protection and flexible benefit provisions.

Your Term Product Guide (PDF)

3. Mutual of Omaha Term Life Express

Mutual of Omaha makes our list for combining simplified underwriting with critical, chronic, and terminal illness benefits. Eligible policies may allow acceleration of up to 80% of the death benefit.6 It’s worth considering for shoppers who want a simpler application process without overlooking living benefits.

Term Life Express Guide (PDF)

The percentages above are the most you can accelerate, not the cash you receive. Benefits, limits, and availability vary by state, age, health, and underwriting. Golden Shield Life Insurance is appointed with these insurance companies and may be compensated when a policy is issued. See our advertiser disclosure.1314

Compare Before You Buy: Golden Shield Life Insurance can help you shop and compare coverage, monthly premiums, and living benefits from multiple insurers at no cost to you.

How to Get Life Insurance With Living Benefits

Getting life insurance with living benefits starts with choosing whether you want protection against serious medical conditions, access to money while you’re alive, or both.

Step 1

Choose Medical or Financial Living Benefits

Illustration of medical living benefits in life insurance for a qualifying critical, chronic, or terminal illness

Medical Living Benefits

These benefits may provide money if you experience a qualifying illness or disability. Depending on the policy, coverage can include critical illness, chronic illness, terminal illness, and long-term care.

Financial Living Benefits

These features allow you to access money through your policy without requiring a medical diagnosis. Examples include cash value withdrawals, policy loans, and certain return-of-premium benefits.

Some permanent life insurance policies offer both types.

Illustration of financial living benefits in life insurance, such as cash value loans and withdrawals

Step 2

Choose Your Life Insurance Policy

  • Term Life Insurance: Generally offers lower premiums and larger death benefits for a specific period. Medical living benefits may be included at no additional premium.
  • Whole Life Insurance: Provides lifetime coverage and builds cash value that may be accessed through loans or withdrawals.
  • Universal Life Insurance: Offers flexible policy features and potential cash value accumulation, depending on the product, including indexed universal life.

Step 3

Compare Quotes and Apply

At Golden Shield Life Insurance, you can compare policies from multiple insurance companies online or with a licensed agent.

Review the included living benefits, monthly premiums, payout limits, and policy provisions before applying. Depending on your age, health, and coverage amount, you may qualify without a medical exam.15

Start My Quote or call or text (678) 884-4653 for help comparing your options.

Common Questions

Frequently Asked Questions About Living Benefits in Life Insurance

Is life insurance with living benefits worth it?

For many people, yes, especially when critical, chronic, or terminal illness benefits are included at no additional premium. These benefits may provide access to money during a serious illness while keeping death benefit protection in place for your beneficiaries.10

What type of life insurance pays out benefits while you are alive?

Both term and permanent life insurance can pay benefits while you’re alive. Term life insurance may include accelerated death benefits for qualifying illnesses. Permanent life insurance, including whole life and universal life, may also build cash value that you can access through policy loans or withdrawals.11

What are examples of living benefits?

Common examples include accelerated death benefits for cancer, heart attack, stroke, chronic illness, and terminal illness. Other living benefits include long-term care riders, disability-related riders, cash value withdrawals, policy loans, and return-of-premium features. Availability depends on the policy.

What type of life insurance has living benefits?

Both term and permanent life insurance can offer living benefits. Some term policies include critical, chronic, and terminal illness riders without an additional premium, while others offer fewer benefits. Permanent policies may combine accelerated death benefits with cash value accumulation and other optional riders.

Do living benefits reduce the death benefit for my beneficiaries?

Yes. The amount you accelerate comes out of the death benefit, and the insurance company may also apply a discount or fee. Your beneficiaries receive whatever death benefit is left when you pass away.

How do I file a living benefits claim?

Contact your insurance company or your agent and ask for the accelerated death benefit claim form. The insurance company reviews your medical records, confirms the condition qualifies under your policy, and makes you an offer before any money is paid. Golden Shield Life Insurance can help you start the claim.

What is the difference between living benefits and disability insurance?

Living benefits pay part of your life insurance death benefit early after a qualifying illness, which lowers what your beneficiaries receive. Disability insurance pays a monthly benefit to replace part of your income when an illness or injury keeps you from working, and it does not reduce your life insurance.

Get Life Insurance With Living Benefits From Golden Shield Life Insurance

Life insurance can do more than provide money to your beneficiaries after you die.

The right policy may also help replace lost income, cover everyday expenses, or provide financial support during a serious illness, injury, or disability.

At Golden Shield Life Insurance, we compare coverage from multiple insurance companies to help you find affordable life insurance with living benefits that fits your needs and budget.

Shop and compare life insurance policies 100% online or with a state-licensed agent at no additional cost.14

Your shield is ready. Are you?

Thank you. Your request is in. A licensed agent at Golden Shield Life Insurance will reach out shortly to compare policies with living benefits for you.
Something went wrong sending your request. Please try again, or call or text us at (678) 884-4653.

Disclaimers

Aaron Polk, founder and licensed agent at Golden Shield Life Insurance

Written and Reviewed By

Aaron Polk

Founder and Licensed Life Insurance Agent, Golden Shield Life Insurance · NPN 21216745
Golden Shield Life Insurance · Georgia Agency License 242517

Aaron founded Golden Shield Life Insurance after a 2007 accident left him paralyzed and showed him how fast a steady life can change. He compares options from multiple insurance companies to help families understand the coverage they buy, including what it may pay while they are still living.

Last reviewed: . This page is reviewed and updated as products, tax rules, and carrier practices change.

Sources and Disclaimers

Sources (1–7)

  1. 1American Journal of Public Health. Himmelstein DU, et al. “Medical Bankruptcy: Still Common Despite the Affordable Care Act” (2019). The 66.5% statistic reflects reported contributing factors among surveyed bankruptcy filers, not the percentage of bankruptcies caused solely by medical problems. pmc.ncbi.nlm.nih.gov
  2. 2Ethos. “What Is an Accelerated Death Benefit?” Supports the typical range of 25% to 75% of the death benefit that can be accelerated, with some insurers allowing up to 100%. Accessed October 2026. ethos.com
  3. 3Internal Revenue Code Section 101(g). Treatment of accelerated death benefits paid to terminally and chronically ill individuals. See also IRS Publication 525, Taxable and Nontaxable Income. Accessed October 2026. law.cornell.edu · irs.gov
  4. 4Banner Life Insurance Company (Legal & General America). BeyondTerm Product Overview and BeyondTerm FAQ. Supports chronic, critical, and terminal illness benefits, 13 covered critical illnesses, and acceleration of up to 90% of the death benefit, capped at $1,000,000. Riders vary by state and underwriting class. Accessed October 2026. Product Overview (PDF) · FAQ (PDF)
  5. 5Foresters Financial. Your Term Product Guide (April 2026). Supports chronic, critical, and terminal illness benefits and acceleration of up to 95% of the death benefit, capped at $500,000. Benefits vary by state. Accessed October 2026. Product Guide (PDF) · foresters.com
  6. 6Mutual of Omaha. Term Life Express product guide. Supports the 80% maximum for chronic, terminal, and critical illness accelerated death benefits. Accessed October 2026. Product Guide (PDF)
  7. 7NAIC, National Association of Insurance Commissioners. “Tips for Buying Life Insurance.” Supports comparing policies, benefits, and costs across insurance companies before buying. Accessed October 2026. content.naic.org

Disclaimers (8–17)

  1. 8This page is educational and is not financial, legal, or tax advice.
  2. 9Living benefits are riders or policy features, not separate insurance policies. Qualifying conditions, benefit amounts, waiting periods, costs, and availability vary by insurance company, policy, and state.
  3. 10Accessing a living benefit generally reduces the death benefit available to your beneficiaries, and insurance companies may apply a discount or fee.
  4. 11Policy loans and withdrawals reduce cash value and the death benefit, accrue interest where applicable, and may cause a policy to lapse or create taxable income.
  5. 12A living benefit payment may affect eligibility for public assistance programs such as Medicaid or SSI.
  6. 13Carrier details on this page were reviewed on the date shown and may change. Confirm current benefits, limits, and state availability before applying.
  7. 14Golden Shield Life Insurance is appointed with multiple insurance companies and may be compensated when a policy is issued. See our advertiser disclosure.
  8. 15Golden Shield Life Insurance cannot promise approval, pricing, or benefit eligibility. All coverage is subject to carrier underwriting.
  9. 16Tax treatment may change and depends on your situation. Consult a qualified tax professional.
  10. 17Client stories reflect individual experiences and are not a guarantee of similar results.